The never-ending continued propagating myth that perfect alignment is necessary is entirely wrong. Some of the more common types of hocus pocus that you’ll find on the internet and through…

Red flags should be the first point of assessment in any condition. Regardless if it is neck pain, shoulder pain, lower back pain or even foot pain. Red flags are…

Have you ever wondered what the difference between doctors and physiotherapists are? Are you confused as to who you should see when you do get that pain or injury? "What's…